
My approach combines nutritional science with practical behaviour change. With a previous career in managing organisation change and coaching for successful outcomes I understand that knowing what to eat isn't enough—we need to understand why we make the choices we do. I hold a Level 4 Nutrition qualification and am currently completing an MSc in Human Nutrition. I choose to specialise in the nexus between nutrition and behaviour and am evidence-led. I am also a member of the Royal Society for Public Health and bound by their code of conduct. Perceptive Nutrition has full public liability insurance.
I deliver practical evidence-based guidance for individuals and groups. Perceptive Nutrition reflects my belief that how we perceive food - our beliefs, emotions, and relationships with eating - shapes our choices as much as nutritional knowledge.Whether you're looking for personalised nutrition support or want to bring practical, no-hype nutrition education to your community I provide the knowledge that empowers informed choices for life.